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Learn about important vitamins and supplements for people with coronavirus to recover faster


Nutritional supplements have a great role as an immune system, and in the report we have the best advice on taking appropriate vitamins and supplements for Corona patients, according to the "only my health" site.


Zinc

 

Zinc is believed to treat poor RNA replication of the virus, so it reduces the rate of virus replication, and the patient can take the recommended dose of 50 mg per day of zinc.

 

Vitamin D

 

Vitamin D prevents upper respiratory infection, 4 vitamin D capsules at a dose of 60 K should be taken every 3 days in a 12-day period during the infection.


Vitamin C

 

Vitamin C works on body infections due to infection, and also helps greatly in increasing the antibodies that are produced against the virus, thus creating more lymphocytes to produce more antibodies, the recommended dose for the patient is 1000 mg twice a day.


Curcumin

 

Curcumin is one of the most important components of turmeric, and it is a great immune booster over and over again. Curcumin has been shown to be anti-bacterial and antiviral, and also helps reduce chest congestion, general cough and cold. 500 mg of the supplement must be taken once a day in the case of mild symptoms and twice a day for symptoms. Strobe.

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